Fast Lane to Fitness: The Busy Womans Guide to Building a Sleek Physique in a Limited Amount of Time Robert Kennedy

ISBN: 9781552100127

Published: January 23rd 2006

Paperback

80 pages


Description

Fast Lane to Fitness: The Busy Womans Guide to Building a Sleek Physique in a Limited Amount of Time  by  Robert Kennedy

Fast Lane to Fitness: The Busy Womans Guide to Building a Sleek Physique in a Limited Amount of Time by Robert Kennedy
January 23rd 2006 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 80 pages | ISBN: 9781552100127 | 7.12 Mb

Shows the busy woman how to fulfil her dream of a shapely physique and a healthy lifestyle. This guide covers endurance, strength and flexibility training, and shows how to acquire the right mental outlook and a proper training programme, showingMoreShows the busy woman how to fulfil her dream of a shapely physique and a healthy lifestyle. This guide covers endurance, strength and flexibility training, and shows how to acquire the right mental outlook and a proper training programme, showing what to do and how to do it in a busy schedule.



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