Clean Eating: The 21-Day Clean Eating Challenge: learn how to make clean eating part of your lifestyle to live a happier, healthier & more energized life ... weight loss) (21-Day Challenges Book 10) 21 Day Challenges

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Kindle Edition

57 pages


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Clean Eating: The 21-Day Clean Eating Challenge: learn how to make clean eating part of your lifestyle to live a happier, healthier & more energized life ... weight loss) (21-Day Challenges Book 10)  by  21 Day Challenges

Clean Eating: The 21-Day Clean Eating Challenge: learn how to make clean eating part of your lifestyle to live a happier, healthier & more energized life ... weight loss) (21-Day Challenges Book 10) by 21 Day Challenges
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 57 pages | ISBN: | 4.48 Mb

The 21-Day Clean Eating Challenge, the 10th book in the 21-Day Challenge series!Do you feel like it’s time to start taking better care of yourself?Do you want to look and feel better?If you ask my dad what “clean eating” is, he’ll act confusedMoreThe 21-Day Clean Eating Challenge, the 10th book in the 21-Day Challenge series!Do you feel like it’s time to start taking better care of yourself?Do you want to look and feel better?If you ask my dad what “clean eating” is, he’ll act confused and tell you it probably means not to eat things off the floor.

What do you think of when you hear “clean eating”? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health supplements? Yoga and detox diets?Well, you won’t find any of that in this book. Instead, were going to focus on a healthy and more realistic ways of eating, i.e.

“common” sense that isn’t all that common anymore. Clean eating is a lifestyle and an attitude more than it is a set of forbidden foods. Though some might disagree, you can eat meat, wheat and dairy and still have a “clean” diet, and you most certainly don’t need to spend a lot of money on “superfoods”.During this challenge, you’ll try to let go of the mythical “ideal diet”, we will focus on continuous improvement rather than perfection.

And most importantly, flexibility and joy rather than deprivation.The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we’ll look at opportunities to clear away foods that are hindering your health and replace them with better ones.You will be amazed how much impact healthy eating will have on your overall wellbeing and the way you look.The 21-Day Clean Eating Challenge will help you to:Make better food choices through out the dayWake up every morning feeling refreshed and well-restedNormalize blood pressure, cholesterol levels and digestionHave more energy, better concentration and mood during the dayShed excess weightBoost your immune system so you wont catch a cold every time someone sneezesMake clean eating a permanent part of your lifestyle..and much more inside!Learn how to make clean eating a part of your lifestyle to live a happier, healthier & more energized life TODAY!

Are you ready to take the challenge?tags: clean eating diet, clean eating cookbook, clean eating recipes, healthy eating, healthy living, personal health, weight loss, weight loss books, weight loss diet



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