Quit and Stay Quit: A Personal Program to Stop Smoking Terry A. Rustin

ISBN: 9780894867972

Published: September 1st 1991

Paperback

224 pages

Description

This guide to nicotine recovery offers an effective long-term program to quit by showing readers how smoking has subtly shaped their values, attitudes, and lives. Through and increased awareness and understanding, smokers increase their chances ofMoreThis guide to nicotine recovery offers an effective long-term program to quit by showing readers how smoking has subtly shaped their values, attitudes, and lives. Through and increased awareness and understanding, smokers increase their chances of becoming nonsmokers.

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