Beat Stress Leslie Kenton

ISBN: 9780804116268

Published: January 29th 1997

Mass Market Paperback

0 pages


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Beat Stress  by  Leslie Kenton

Beat Stress by Leslie Kenton
January 29th 1997 | Mass Market Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 0 pages | ISBN: 9780804116268 | 8.33 Mb

Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for reducing everyday tension.Beat Stress will teach you:What stress is and why it occursHow to channel stress to become a positive forceHow to eliminateMoreLeslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for reducing everyday tension.Beat Stress will teach you:What stress is and why it occursHow to channel stress to become a positive forceHow to eliminate unnecessary stressorsWhat foods to eat to minimize stressRelaxation techniques--for home and workHow to make herbal therapy a part of your daily routineHow to get your mind and body to work together to eliminate stressCreative outlets for stressAnd much more!



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